Shouldersglow

Gear hall

Three sample items with plain specs

These entries illustrate how equipment might appear alongside our guides. Descriptions highlight size and feel only—no performance promises. Availability may vary by retailer.

Stacked towels and timer on a bench

Sample list

Dense foam roller with textured surface

Compact foam roller

Fifteen-centimetre diameter, medium firmness. Useful for slow pressure along thighs after lower-body blocks.

NZD 39.00

Ask about stock notes
Fabric resistance loop laid flat

Fabric resistance loop

Sewn tube design without latex coating. Supports glute bridges and clam variations noted in the Focus Map.

NZD 27.50

Ask about stock notes
Non-slip yoga mat rolled halfway

Low-profile training mat

Four-millimetre thickness with textured top layer. Fits behind a sofa when rolled; listed for indoor use only.

NZD 59.95

Ask about stock notes

Ordering context

Illustrative pricing

Numbers help with budgeting only. They are not contracts, and GST or shipping may change depending on where you purchase similar goods.

Receipt and coin pouch on neutral fabric